Leave it Here

gift-insideAbout twenty years ago I went to a training at the Legacy Emanuel Hospital in Portland presented by CARES Northwest about interviewing children as part of a sexual abuse assessment. During the second half of our day we watched videos of the practitioners interviewing the kids. I remember one child’s story in particular because it was a very hard story and because at the end, for the first time, you see one of the interviewers crack. The boy, who was about ten, asked her about what would happen at the end of the day, what would happen to the interviewer. The woman conducting his assessment started to choke up. We could hear the tears in her voice as she told him that at the end of the day she opened up all of the windows in that room and let the wind blow away all of the fear and sadness so that the space could become peaceful again and ready for the other children who would come there and need to tell her their stories.

That’s stuck with me over the last two decades.

Once a client said something to me that wasn’t so bad but to her it felt very bad to say it and after she said it her eyes got wide and she clapped her hands over her mouth.

“I can’t believe I said that,” she said behind her hands.

“But you did,” I answered.

“I did,” she said. Then she put her hands in her lap and we spent some time talking about saying it before we talked about what she said. But she left it at the office that day. That’s where she left it to be considered and examined and she did not feel the need to pick it back up again in her everyday life.

I think of my office as sacred space and as safe space. I want my clients to know that they can say whatever they need to say — whatever they’re most afraid to say — and they can leave it there. If they need to, they can leave it there and pick it back up at our next session or they can leave it there and let it go. I will hold it safe for them until the fear and the shame and the sadness are no longer so powerful and then they can set it free and know this secret — whatever it is — is no longer more powerful than they are.