Why is therapy so expensive?

There’s no getting around the fact that therapy can be expensive. Sure, you may pay less than you would for a hair cut and color or just a little more than you would for a massage, but most people don’t get their hair cut as often as they’re likely to go to therapy. I mean a dye job lasts what, …

Still time to register

I’ve been working on revamping my hand-outs and adding a Powerpoint (well, Keynote — same diff as we used to say in the 80s!) for the visual learners. I keep getting asked about offering the class online but haven’t really figured out how to do this. I’m asking some of my colleagues who do webinars about the tech part but …

Different Kids Need Different Parents

I found this write-up of a study that looked at the impact parenting can have on helping kids cope with depression and anxiety. The study’s authors found that children who were able to regulate their own emotions did better when their parents supported them and gave them room for greater autonomy in managing their emotions. Children who were less able to …