This clip from the UK series My Mad Fat Diary perfectly illustrates how to practice self love and acceptance.
Elizabeth Frasier feels you are doing an absolutely fine job and so do I.
This song has one bad word in it. You have been warned.
The Therapeutic Moment today is a tough one and there is so much going on in this poem: Siblings and how our experiences in our families can be very different; how we see what our parents do more than we hear what they say; the parental legacy of dieting. It’s a nice piece of work and there are lots of …
Sinead O’Connor singing live two years ago. (Catch her adorable smile at the end!)