Columbus Counseling for Adults
Whether you are struggling with depression, anxiety, a difficult family history or trying to make sense of a big change in your lives, I can help. My Columbus counseling office is a safe, warm space to share and work through your challenges.
While I tailor my work to meet the unique needs of every client, my therapeutic orientation emphasizes an examination of your experiences so that we can uncover how you got to the place where you are now and how you can find your way out.
I understand that you are an expert on your life and I will help you uncover the wisdom you may not realize you have. I will help you learn to listen to your intuition, to trust yourself, and to leave therapy with a better understanding of who you are and what you want out of life.
I help clients with anxiety, depression, recovery from trauma or abuse, grief and loss, family of origin or relationship issues, and work/life balance. I support clients who want to examine their relationship with food and with their bodies and I do this from a Health at Every Size perspective.