Are you frustrated, discouraged, sad or unsure of what needs to change? Are you feeling stuck and wishing you had some direction?

I work with families who are struggling and help parents learn how to take good care of themselves and their kids.

If you or your child are having a rough time, I can help. I offer counseling to help you make decisions that honor your values and your unique needs; discover resources to ease your journey; confront past experiences that get in your way of being the best person you can be; and create stronger supports to help you thrive.